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The Impact of Forgiveness on Your Mental Health
Dawn Kuhlman devoted two years of her life examining the relationship between self-forgiveness, forgiveness of others and mental health (e.g., guilt, shame, anger, depression, etc). In this ED Talk, she will share the results of her research and the implications of the findings on both intra- and interpersonal relationships. We will also discuss the forgiveness process and how to move forward, explore the impact of not forgiving, and differentiate the internal processes of self-forgiveness from forgiveness of others.

Dec 3, 2021 10:00 AM in Central Time (US and Canada)

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